Northamptonshire Action for Happiness Coping Stategies

The Action for Happiness Northamptonshire hub agreed to launch a ‘coping strategies’ newsletter on Friday 20th March on International Day of Happiness.  This then grew into a weekly newsletter when COVID19 lockdown measures were announced on Monday 23rd March.  Each edition, has helpful ideas and suggestions to keep physically and mentally well through this period and beyond.

Coping Strategies Week One

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Coping Strategies Week Two

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Coping Strategies Week Three

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Coping Strategies Week Four

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Coping Strategies Week Five

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Coping Strategies Week Six

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Coping Strategies Week Seven

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Coping Strategies Week Eight

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Coping Strategies Week Nine

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Coping Strategies Week Ten

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Coping Strategies Week Eleven

Click to view Week 11 Coping Strategies